Download PDF , by Speedy Publishing LLC
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, by Speedy Publishing LLC
Download PDF , by Speedy Publishing LLC
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Product details
File Size: 1108 KB
Print Length: 90 pages
Publisher: Overcoming (June 26, 2014)
Publication Date: June 26, 2014
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00NI9FK50
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Amazon Best Sellers Rank:
#748,633 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
As a person suffering from extreme fatigue, lack of energy, no motivation, run down, depressed and constantly battling sicknesses, I can honestly say that this book was helpful! I had heard of Adrenal fatigue and was told to look into it considering the fact that I feel so foggy brained and half awake most the time these days. Everything feels like a chore. I'm a single working mother of 3, lately these "adrenal issues" have been kicking my butt! I feel like a zombie most days, or as my kids call me a "Mombie"!This book helped me better understand this condition and helped me realize why I am feeling the way that I do! I couldn't put the book down! I wanted to know more! It was all coming together like a missing piece to the puzzle!I did receive this book free for my honest review, this does not change my review at all! I rely very much on others reviews! I would recommend this book to someone who is or knows someone suffering from Adrenal Fatigue or if you think you might be! This book was very informative and easy to understand! Very satisfied reading this book!
This ebook boxed set has a TON of information on adrenal fatigue. I have been experiencing a good amount of the symptoms, which are detailed throughout each ebook in the set, including depression, exhaustion, and a decrease in sex drive, but for no discernible reason. Now I have an answer-- adrenal fatigue. The first book detailed the science of the adrenal glands and the hormones they produce, as well as symptoms and possible treatment options, and the following ebooks "Overwhelmed: Getting Over Adrenal Fatigue" and "Adrenal Fatigue: Understanding The Symptoms" followed suit. While each ebook had bits of different information, like other scientific names for adrenal fatigues or treatment options, a good amount of the information can be a bit repetitive ; however, given the size of the ebook boxed set, it stands to reason that someone may open it, read, and come back later on and need a refresher. All in all, I am much more knowledgable on my treatment options and have an answer for my exhaustion, which made the read well worth it for me.I received this ebook at no cost in exchange for my honest review. All opinions are my own.
After reading these 3 books, in which I received for free for my kindle app. I began to understand a bit more adrenal fatigue. Its was a body part that I have never really thought about that could be causing some of my bodily issues. I would like to incorporate a lot of the ideas in these books.In a world that never slows down, never stops and always evolving, we forget to listen to our body. It does speak to you when it needs to be heard. I for one, do not slow down, its mainly due to boredom. I like to be busy, having fun experiencing life. Though the hardships my body faces when I simply do not sit, take a breath and meditate.From all of the recommended things in the book to help out the adrenal fatigue, I picked a few that I could start right now. So I walked outdoors, pumped up my deflated bike tire and readied it up for the next day to start healthy exercise program. I also ordered an aromatherapy diffusor for my home when I am working to feel calm and at ease. Lastly, I loaded up the kindle with books and a hot tea to sit down and relax for awhile.I thoroughly enjoyed this book, and recommend it to everyone, even if you don't have adrenal fatigue. Its great to know how it all works and you may need to spot it in your family members. I know after reading this I see alot of symptoms in my mom as well.Very helpful!
This set is a great introduction to adrenal fatigue. If you don't know anything about it, I would highly recommend these books as an overview of the condition. (And you can't beat the price!) The books clearly lay out what adrenal fatigue is and how it affects the body. The books also provide a comprehensive list of the symptoms of adrenal fatigue, but unfortunately, adrenal fatigue has a lot of symptoms that overlap with other conditions like Chronic Fatigue Syndrome and Hypothyroidism. The books do allude to these conditions, but I think that they could really benefit on a chapter talking about ways to differentiate between them. While I did appreciate that there was more than one text included in this guide, the two books were fairly repetitive. I would have appreciate just one book with all of this information, so I would not have to sift through both of them trying to identify new points. In terms of treating adrenal fatigue the guide does give some good lifestyle changes to implement, but I highly recommend that if this is something that is really affecting your life, go in and see a doctor! They will be able to run tests and really cater your treatment to your body. (I also recommend seeing a functional medicine practitioner. They are degree carrying doctors, not naturopaths or the sketchy kind of holistic doctor, but they do focus on these types of conditions. Adrenal fatigue, chronic fatigue syndrome, fibromyalgia, genetic mutations, ect. All the things that "normal" doctors have been ignoring for years. I'm finally getting some answers to some of my "undiagnosable" health problems right now, because I am seeing a functional medicine practitioner.)Anyway, I did gain some knowledge about adrenal fatigue from this book, so I am pleased with the product. I would definitely recommend it to any beginner.I received this product at a discounted price in exchange for my honest and unbiased review.
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