Free Ebook The Sexy Years: Discover the Hormone Connection--The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men, by Suzanne Somers
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The Sexy Years: Discover the Hormone Connection--The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men, by Suzanne Somers
Free Ebook The Sexy Years: Discover the Hormone Connection--The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men, by Suzanne Somers
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Amazon.com Review
Menopause is a complicated business. Medical issues vary widely and treatment options seem endless--especially in the wake of bad news about hormone replacement. While The Sexy Years isn't meant to supply you with a specific program of daily supplements, Suzanne Somers does offer an excellent inspiration to march forth and take control of this stage of health. Much of the book covers her own experience of menopause, including some detail on her breast cancer ordeal. She advocates the use of natural, bioidentical hormonal replacement, available through a variety of creams and supplements--it's a rare page that doesn't gush about the power of these substances or raise negative issues about the use of synthetic hormones. Introductory medical information is included on how estrogen, progesterone, and testosterone work together to keep people healthy and active; the vocabulary is understandable and generally entertaining rather than overwhelming. She provides interviews with a variety of doctors and women in various stages of menopause. These will give women a good place to start with topics to address with their own medical providers. While a short index of doctors and compounding pharmacies is provided, most women will have to do their own research to find local natural hormone specialists. But if you're looking for a boost of courage to bring up these treatments with your doctor--or simply want to investigate more natural alternatives to the standard synthetics--this is a fine place to get started. --Jill Lightner
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From Publishers Weekly
Somers has chronicled her battle with weight and emotional issues in several books. Now she explains how she's coped with the symptoms of menopause and why she believes most women should take natural hormones during this period. Somers discusses her breast cancer surgery, along with her decision not to undergo certain follow-up treatment but instead adhere to a regimen of natural hormones. To support her case, Somers includes interviews with several physicians who specialize in natural hormones, sexual dysfunction and menopause. Her enthusiastic writing style will especially appeal to readers who have been intimidated by physicians unwilling to offer alternative treatments to menopause's often debilitating symptoms. "Finding the right doctor is difficult," she laments. "Your gynecologist may not be the right person for you at this time.... If [menopause and hormones are] not her specialty, then you have to find a doctor who 'gets it.' " Somers stresses the important steps of the process, and discusses reasons why she prefers natural hormones over synthetic substances. She also tackles male menopause, common sexual problems among middle-aged couples and hormones for men. However, since her readers are likely to be women, the subject matter occasionally seems inappropriate. Nonetheless, as an introduction to the subject of alternative treatments for menopause, this book provides a sound synopsis that readers can use to open a dialogue with their physicians. Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
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Product details
Hardcover: 384 pages
Publisher: Crown Archetype; 1 edition (March 8, 2004)
Language: English
ISBN-10: 0609607219
ISBN-13: 978-0609607213
Product Dimensions:
6.4 x 1.2 x 9.5 inches
Shipping Weight: 1.3 pounds (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
174 customer reviews
Amazon Best Sellers Rank:
#1,073,300 in Books (See Top 100 in Books)
Even thought this book is now a few years old and science is improving all the time, this is still an excellent read. It is very thorough and well written on the topic of Bio-Identical Hormone Replacement Therapy. I wanted to study all I could on the subject, so I got this book (audio book). It was very helpful and I am now on Bio-Identical Hormones and I feel A LOT better! To take BHRT is a personal choice for everyone, and this book answered all my questions and then some. Thank you Suzanne Somers for your time and research to educate us on this subject matter!
This is her original book about hormones that helped popularize the bio-identical hormones. I had this book before some years back, but I gave it away. Then I started having hormone problems and wanted to read it again, so I bought another copy. I don't agree with everything it says, and I think it's a little outdated, but it's a good reference to have around if you keep up with your hormones or use bio-identicals. My attitude about hormones has changed over time, and I am not as enamored with using bio-identical hormones as I used to be. If you are interested in the bio-identicals, I urge you to read and research widely. There's a lot of confusion and misinformation out there about hormones but some wise advice also. I used to take 3 female hormones. Now I only take one that I buy over the counter. I think it's safer. What little male hormone I need I can get through herbs. If I don't get hot flashes, which I don't, I'm happy. A lot depends on what stage of life you are in.
I grew up with Suzanne Somers on TV weekly. I understand her wanting to remain as young and good looking as possible, AS LONG AS POSSIBLE. She has the $$$ and apparently the MD friends to lead her, by the hand, to her great looks today. She knows her stuff, has done her homework and makes the book an EZ read and very informative. Many of the things I did or tired. Many are way too expensive for me to afford and involve meds, injectables, etc...ALL by Cosmetic or Dermatologic MDs...possibly some by Plastic Surgeons who do surgery, too. One day, I hope to be able to afford some of the things I read about.
Suzanne Somers does a wonderful job informing women (and men, too) about bioidentical hormones and how natural bioidentical hormones keep us young, active, and looking great. This book is written in a manner that is easy to read yet incredibly informative, and it made me want to find out more about bioidentical hormones. So, I have since read 3 more books on the topic all because of the interest Suzanne Somer's book brought out in me. Suzanne has used her celebrity status to let all of us know that we can, indeed, age gracefully.Women, I have learned that we do not need to suffer from PMS. Doctors give us Prozac for that, but all we need is natural bioidentical prescription progesterone. Also, women are needlessly dying from heart attacks because they are taking synthetic hormones. What a crime. Somers informs us on these topics as well as many, many more.This book is a fascinating, eye opening read and I whole heartily recommend it. And, when you finish reading this one, read Dr. Reiss's book called "Natural Hormone Balance," another important resource and fascinating read.
I am a Breast Cancer survivor. My Family Doctor suggested I read Suzanne Somers Book.The Sexy Years. I wish I had read this book years ago. This book explains all about the importants of what can happen if your hormones are not balanced. Also the importants of using Natural Hormone Replacement instead of HRT. When your hormones are kept balanced it is a protection from Cancer. The Doctor I went to did not understand balancing your hormones with Natural Hormone Replacement. The Doctor also said I did not need progesterone because I had a hysterectomy.You will find out when you read this book this is not true. Progesterone helps also to balance your hormones and protect your heart and bones.I am please to say the Doctor I was going to is now sending his patients to a person who is qualified to help them with Natural Hormone Replacement.I also recomment Doctor Jonathan V. Wright & John Morgenthaler book Natural Hormone Replacement book.May this book be a blessing to you as it has been to me.
all women owe it to themselves to read suzanne's books. there is so much information that your doctor isn't going to tell you unless you have one that is progressive and up to date and really cares about why things happen to you instead of just slapping a bandaid on a symptom. i consider myself intelligent and educated but i had no idea how little i knew about my own body until i started reading suzanne's books. i'm so grateful that she is out there for us and all women should be aware of this material.
Just received this book in the mail today. It looks brand new as stated. In fact, I was waiting on this book before I made my doctors appointment for getting my hormones checked. This book will serve as my guide and point of reference.Suzanne is an excellent consultant and researcher. I've valued her opinion for years and have never been let down.Excited to have this book as a part of my library.
Love this book, very informative. Lighting years ahead of what the doctors are advising women about the second half of their lives.
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